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Validity : 29th Apr'24 to 09th May'24
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Join this workshop to unlock the benefits of beating burnout without quitting your job. By prioritizing your mental health, implementing effective coping strategies, and fostering resilience, you'll be able to create a thriving, engaged, and mentally resilient.
Are you caught in a never-ending cycle of overwork and exhaustion? Do you find it increasingly challenging to stay motivated and focused? Burnout is a pervasive issue that can have a detrimental impact on your mental health, physical well-being, and overall happiness. Burnout can get the better of you, even when you have a great passion for your work. There are ways to beat burnout without resorting to quitting your job. In this engaging and interactive workshop, we will delve into the seven key strategies to overcome burnout and regain control of your life.
Success and longevity in our high-pressure world depend not only on knowledge and skills but also on our ability to recover and remain energized during challenging situations. Through thought-provoking discussions, practical exercises, and real-world examples, you will gain a deeper understanding of the warning signs of burnout, the factors contributing to its onset, and effective coping mechanisms.
Are you overworking yourself to the point where you don't have a moment to yourself? It’s easy to become addicted to the pressure, however, constant hustling can lead to burnout, negative health effects, conflict and more. Join our interactive workshop to discover how to beat burnout and reclaim your sense of calm, confidence, and resilience. Learn practical strategies to prevent and overcome burnout without resorting to quitting your job. In this workshop, we'll explore the warning signs of burnout, identify effective coping strategies, and develop a personalized plan for resilience. Gain valuable insights into maintaining mental health, boosting energy, and staying focused amidst challenges and uncertainty. Unlock the secrets of sustained success and well-being in a high-pressure world. Don't let burnout hold you back—empower yourself with the tools and knowledge to bounce back, thrive, and find fulfillment in both your professional and personal life. Invest in your well-being and join us for "7 Ways To Beat Burnout - Without Quitting Your Job."
Beverly Beuermann-King specializes in working with people and organizations who want to control their reactions to stress, build resiliency against life's challenges and live healthy, successful lives using her S-O-S Principle. For over 20 years, Beverly has used her S-O-S Principle™ with people and organizations who want to control their reactions to stress, build resiliency against life’s challenges, and live healthy, successful lives. Beverly appreciates that there is no ‘one way to deal with our business challenges or build resiliency. Beverly believes that it is about building a plan that works, and one that is unique to the person and team who builds it. Beverly launched her company, R ‘n B Consulting, in 1995, and since then she has helped teams from a wide range of industries to shift from stressed out to resilient, enabling them to be happier, engaged, and successful.
Beverly’s psychology, sociology, management, and adult education background combine to create her Work Smart Live Smart presentations, which are soundly based on research and are enlightening and inspirational. Audiences discover the right strategies to improve their health, manage their challenges, and enhance their life’s satisfaction using three simple questions.
Beverly is a sought-after media spokesperson and has made over 500 television and radio appearances on shows such as City TV and CBC, and in national publications from the Toronto Star newspaper to Chatelaine magazine. Beverly is a highly respected speaker. Diverse organizations from Enbridge Gas and the Ontario Veterinarian Association, to York Regional Police, and the Elementary Teachers Federation, have partnered with Beverly when they want to protect their mental health.
Beverly is one of less than seventy Canadians to have earned their Certified Speaking Professional designation and has been accredited as a Certified Virtual Presenter through eSpeakers and through Power Women WorldWide. Beverly’s ability to connect the theoretical to real life through her stories and humor, help her audiences to move past the challenges and into a world of possibilities.